I have spent the last 30 years researching health in both body and mind and the more I learn the more I feel I haven’t scratched the surface.

Along the way I became a Reiki Master, Hypnotherapist, Reflexologist, Counsellor, Yoga and Meditation Teacher and a Published Author on Amazon.

This blog is where I will post the discoveries I have made over the past three decades and my journey as I continue my search.

Click below to watch some of my favourite videos