I have spent the last 30 years researching health in both body and mind and continue to make it my life work.

Along the way I became a Reiki Master, Hypnotherapist, Life Coach, Yoga and Meditation Teacher, I’mĀ also a student in Naturopathy and Herbal Medicine.

My other studies and research involve, chakras, reflexology, TCM, tapping, pressure points, massage, nutrition and many more.

This blog is where I will post the discoveries I have made over the past three decades and my journey as I continue my search.

Check out some of my books I’ve Published on Amazon.

Click below to watch some of my favourite videos


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